What does "WDEP" stand for in Reality Therapy?

"WDEP" stands for Wants, Doing, Evaluation, and Planning in Reality Therapy, which is a key component of the therapeutic process within this approach.

In the context of Reality Therapy, "Wants" refers to helping clients articulate their needs and desires. It emphasizes understanding what the individual truly wants in life, as this is fundamental for motivation and change.

"Doing" focuses on the client's current actions and behaviors. It encourages clients to reflect on what they are actively doing to fulfill their wants and whether those actions are productive.

"Evaluation" involves assessing the effectiveness of current behaviors in helping the client achieve their desires. This step encourages self-reflection on whether their actions are moving them closer to their goals.

"Planning" is about creating a realistic and actionable plan for change. It helps clients develop strategies to meet their wants effectively, incorporating steps they are willing to take.

By integrating these four components, Reality Therapy allows clients to take responsibility for their choices and empowers them to create meaningful change in their lives. This systematic approach is vital in helping clients move towards achieving fulfilling relationships and personal satisfaction.