What do reality therapists expect clients to focus on to initiate behavior change?

Reality therapists emphasize the importance of feelings and attitudes in helping clients initiate behavior change. This approach aligns with the fundamental principles of Choice Theory, which asserts that all behavior is chosen and is aimed at satisfying basic needs such as love and belonging, power, freedom, and fun. By focusing on feelings and attitudes, therapists encourage clients to explore how their emotional states and personal beliefs are influencing their current behaviors and life experiences.

For instance, a client might recognize that negative self-perceptions or unresolved feelings about past events are preventing them from forming healthy relationships. By addressing these feelings and attitudes, clients can reframe their perspectives and take actionable steps towards change. This shift is crucial because it empowers individuals to take responsibility for their emotions and encourages proactive strategies for meeting their needs.

The other options do not capture the essence of what reality therapy promotes. While past experiences can influence behavior, the therapy focuses on the present and future rather than dwelling extensively on the past. External influences and pressures may be acknowledged, but they are viewed through the lens of how clients perceive and respond to them, rather than as determinants of behavior. Finally, focusing solely on behavioral consequences lacks the necessary depth that addresses the underlying attitudes and feelings that drive those behaviors in the first place. Addressing feelings