What aspect of relationships does Reality Therapy emphasize the most?

Reality Therapy emphasizes personal accountability and effective choices as a core aspect of relationships. This approach, developed by William Glasser, focuses on helping individuals recognize that they have control over their actions and decisions. It encourages clients to take responsibility for their relationships and to make positive choices that align with their goals and needs.

In the context of relationships, this means that rather than blaming external factors or circumstances for relational issues, individuals are guided to assess their own behaviors and decisions. This self-reflection fosters an awareness of how one's choices impact both oneself and others, ultimately leading to healthier and more satisfying relationships.

This perspective encourages individuals to seek solutions rather than to dwell on problems, promoting a more proactive approach in interpersonal dynamics. By taking accountability, individuals can engage more authentically and constructively with others, enhancing the quality of their relationships.