In the context of Reality Therapy, what does the therapist help the client develop?

In Reality Therapy, the therapist works collaboratively with the client to develop a structured plan for change. This approach emphasizes that individuals have the ability to make choices and that their current behaviors are often the result of past decisions. By creating a structured plan, the therapist helps the client identify specific goals and actionable steps tailored to their unique circumstances and needs.

This structured plan is not rigid but adaptable to the client's individual situation, empowering them to take responsibility for their choices and encouraging proactive behavior. The focus is on clear, manageable steps that can lead to meaningful change rather than overwhelming the client with complexity, which is why the notion of a lengthy and intricate plan does not align with the principles of Reality Therapy. Similarly, the idea of a general approach or a one-size-fits-all intervention contrasts with the personalized nature of the therapy, which seeks to honor the individuality of each client and their specific challenges.