In Choice Theory, what is meant by "internal control psychology"?

In Choice Theory, "internal control psychology" focuses on the concept that individuals have the ability to take charge of their own choices and behaviors. This approach underlines the belief that each person is responsible for their own actions and that they can influence their lives through their decisions. It suggests that individuals possess the power to choose their responses to various situations and that these choices significantly affect their feelings and overall well-being.

This perspective shifts the focus from external circumstances or influences, emphasizing that it is not the environment, peer pressure, or external factors that primarily dictate one's behavior, but rather the individual's internal decision-making process. By understanding that they control their own choices, people can achieve a greater sense of personal responsibility and empowerment, which is central to Choice Theory.