Clients in reality therapy are encouraged to actively engage in which part of the therapeutic process?

In reality therapy, clients are encouraged to actively engage in planning and commitment as a fundamental aspect of their therapeutic process. This practice aligns with the principles of Choice Theory, which posits that individuals have the ability to make choices that can lead to satisfying and fulfilling lives. By focusing on planning, clients learn to identify their specific goals and the steps necessary to achieve them.

This proactive approach empowers clients to take ownership of their actions and decisions, instilling a sense of responsibility and agency in their personal growth. Commitment also plays a crucial role, as it fosters accountability in the therapeutic process, helping clients stay dedicated to their strategies for change. Engaging in planning and commitment not only enhances the therapeutic relationship but also reinforces positive behavioral changes that align with the clients’ desires and needs.

In contrast, minimizing self-reflection would undermine the understanding of personal motivations and past choices. Seeking external validation shifts focus away from intrinsic motivation, which can detract from healthy decision-making. Following strict therapeutic rules might create a rigid environment that stifles personal expression and exploration, which is contrary to the flexible, client-centered nature of reality therapy.